Are you looking for a quick and easy dinner option that is both healthy and delicious? Look no further than broiled salmon with a simple honey-mustard spread. This dish is not only packed with flavor, but it can also be made in just 15 minutes from start to finish. So, whether you’re a busy professional, a parent on-the-go, or just looking for a hassle-free meal, this recipe is perfect for you. Let’s dive in and learn how to make this mouth-watering dish.
First, let’s talk about the star of the dish – salmon. Salmon is a highly nutritious fish that is rich in omega-3 fatty acids, protein, and essential vitamins and minerals. It is also known for its heart-healthy benefits and can help reduce the risk of various diseases. So, not only is this dish delicious, but it’s also good for you.
Now, let’s get to the recipe. Here’s what you’ll need:
Ingredients:
– 4 salmon fillets (about 6 ounces each)
– Salt and pepper, to taste
– 1/4 cup honey
– 2 tablespoons Dijon mustard
– 1 tablespoon olive oil
– 1 tablespoon lemon juice
– 1 teaspoon garlic powder
– Fresh parsley, chopped (for garnish)
Instructions:
1. Preheat your broiler to high heat.
2. Season the salmon fillets with salt and pepper on both sides.
3. In a small bowl, mix together the honey, Dijon mustard, olive oil, lemon juice, and garlic powder until well combined.
4. Place the salmon fillets on a baking sheet lined with foil or parchment paper.
5. Brush the honey-mustard mixture over the salmon fillets, making sure to coat them evenly.
6. Place the baking sheet in the oven and broil for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork.
7. Once done, remove the salmon from the oven and let it rest for a few minutes.
8. Garnish with chopped parsley and serve hot.
That’s it! Your broiled salmon with honey-mustard spread is ready to be enjoyed. The honey-mustard spread adds a perfect balance of sweetness and tanginess to the salmon, making it a crowd-pleasing dish.
One of the best things about this recipe is its versatility. You can switch up the flavors by using different types of mustard or adding in some herbs like dill or thyme. You can also pair it with your favorite side dishes like roasted vegetables, quinoa, or a fresh salad.
Now, let’s talk about the time factor. This recipe takes only 15 minutes to make, which means you can have a healthy and delicious meal on the table in no time. It’s perfect for those busy weeknights when you don’t have a lot of time to spend in the kitchen. Plus, with minimal prep and clean-up, you can spend more time enjoying your meal and less time in the kitchen.
Another great thing about this recipe is that it’s beginner-friendly. Even if you’re not an experienced cook, you can easily whip up this dish with just a few simple ingredients. It’s a great way to introduce yourself to cooking fish at home.
In addition to being quick and easy, this broiled salmon with honey-mustard spread is also budget-friendly. Salmon can be an expensive fish, but by using frozen fillets, you can save some money without compromising on taste. Plus, it’s a healthier and more cost-effective option than eating out or ordering takeout.
In conclusion, broiled salmon with a simple honey-mustard spread is a delicious, healthy, and hassle-free meal that can be made in just 15 minutes. It’s perfect for anyone looking for a quick and easy dinner option without sacrificing taste or nutrition. So, next time you’re in a time crunch, give this recipe a try and impress your family and friends with your cooking skills. Happy cooking!
